WORKSHOPS
Please note that all workshops require booking in advance.

June  2008

Sunday 22nd June 2008
Partner Yoga with Maryline and Phil
11am-1pm   Cost: £10pp in advance or £15 on the day 
Come with a mate, partner, fellow yogi, wife, husband or anyone who’s up for it! This special session is a 2-hour fun & friendly group class, working with your partner to explore the benefits of learning together and sharing experiences.

Book by contacting Maryline or Phil 07843 023 515 or email  yogaspirits@hotmail.co.uk
www.yogaspirits.co.uk

Saturday 12th July 2008
'Yin and Restorative Yoga' with Jane Craggs
3-6pm Cost: £20/£15 conc.
Jane's popular monthly workshop. Yin & Restorative Yoga are different from the 'yang' style usually practised in the West. They cultivate the ability to drop into a place of deep contentment through supported postures and long holds. This class is accessible to everyone, regardless of yoga experience or physical condition.
Book by contacting Jane on 07764 963 138
www.janecraggs.co.uk

Saturday 16th August 2008
'Yin and Restorative Yoga' with Jane Craggs
3-6pm Cost: £20/£15 conc.
Jane's popular monthly workshop. Yin & Restorative Yoga are different from the 'yang' style usually practised in the West. They cultivate the ability to drop into a place of deep contentment through supported postures and long holds. This class is accessible to everyone, regardless of yoga experience or physical condition.
Book by contacting Jane on 07764 963 138
www.janecraggs.co.uk

Saturday 13th September 2008
'Yin and Restorative Yoga' with Jane Craggs
3-6pm Cost: £20/£15 conc.
Jane's popular monthly workshop. Yin & Restorative Yoga are different from the 'yang' style usually practised in the West. They cultivate the ability to drop into a place of deep contentment through supported postures and long holds. This class is accessible to everyone, regardless of yoga experience or physical condition.
Book by contacting Jane on 07764 963 138
www.janecraggs.co.uk

Saturday 11th October 2008
'Yin and Restorative Yoga' with Jane Craggs
3-6pm Cost: £20/£15 conc.
Jane's popular monthly workshop. Yin & Restorative Yoga are different from the 'yang' style usually practised in the West. They cultivate the ability to drop into a place of deep contentment through supported postures and long holds. This class is accessible to everyone, regardless of yoga experience or physical condition.
Book by contacting Jane on 07764 963 138
www.janecraggs.co.uk