YOGA CLASSES
| Monday |
6.30-8pm |
Hatha Yoga for Beginners |
Louise |
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| Tuesday |
5.45-7.15pm |
Ante-natal Yoga (£6.50) |
Maryline |
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7.30-9pm |
Drop-In - all welcome |
Jane |
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| Wednesday |
7.30-8.30am |
Sunrise Yoga |
Jane |
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5.15-6.15pm |
Sonic Meditation |
Freyja |
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6.30-8pm |
Yoga Level 1 Drop-In |
Jane |
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8.15-9.30pm |
Energy Yoga |
Maryline & Phil |
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| Thursday |
6.30-8pm |
Dru Yoga* |
Annie |
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8.15-9.30pm |
Iyengar Yoga - Class Starts 31st January - |
Mike |
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| Friday |
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There are currently no Friday classes |
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| Saturday |
11-12.30pm |
Kundalini Yoga |
Megan |
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1-2.15pm |
Yoga Drop-In |
Various |
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3-6pm |
See Workshops page |
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| Sunday |
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See Workshops page |
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* This class is not the usual Shala price. It is divided into a 1hr asana (posture) session and a 30min meditation session. The full class is £8, or £6 for just the asana, or £3 for just the meditation.